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   A y u r v e d a  

आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थसाधनम् ॥

Health is the supreme fortune and health is the means of all purposes

Ayurveda is a 5,000 year old process of Natural Healing. It is one of the world's oldest Natural Healing Process.

THE THREE DOSHAS OF AYURVEDA

Dosha (Sanskrit: दोषः, IAST: doṣa) is a central term in ayurveda originating from Sanskrit, which can be translated as "that which can cause problems" (literally meaning "fault" or "defect"), and which refers to three categories or types of substances that are believed to be present conceptually in a person's body and mind. {source wikipedia}

VATA

PITTA

KAPHA

Leaf Pattern Design

FIRE

WATER

Leaf Pattern Design

Signs Vata Dosha is out of balance:

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  • Extreme roughness of skin

  • Pain, pinching, shivering, or tremor sensation

  • Delirium

  • Vertigo

  • Horripilation (goose bumps)

  • Astringent taste in the mouth

  • Sound in ear

  • Red or brown coloration of the body

  • Digestion issues like bloating, constipation

  • Frequent joint pain with cracking sounds

  • Onset of osteoarthritis, brittle bones 

  • Difficulty falling asleep or insomnia

  • May experience increased levels of fear,

  • anxiety, restlessness

  • Struggle with decision-making

VATA DOSHA TEAS

AIR

PITTA DOSHA TEAS

Signs Pitta Dosha is out of balance:

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  • Eruptions on skin 

  • Pus formation

  • Hysterical Fits 

  • Unconsciousness

  • Excess perspiration with bad odor

  • Sour, bitter taste in the mouth 

  • Excess yellowness in stool, urine, skin, eyes 

  • Anger, irritability, and frustration.

  • Inflammation

  • Skin rashes

  • Acid reflux 

  • Overheating

  • Feelings of jealousy, resentment

KAPHA DOSHA TEAS

Signs Kapha Dosha is out of balance:

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  • Excess mucus/sputum production

  • Stagnant digestion

  • Excessive formation of stool

  • Heaviness of the body

  • Anorexia

  • Sweet taste in the mouth

  • Laziness

  • Whitish coloration of the body

  • Tendency towards weight gain and

  • difficulty losing weight

  • Depression, lethargy, and attachment

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